Practice & Regatta Schedule

Practice Schedule

Practice schedules are subject to change based on weather, holidays, coach availability, etc. We do our best to be as consistent as possible with practice schedules to allow our members to plan their attendance, and to offer as much advance notice as we can if a practice time needs to change. Practices are not mandatory, but we ask each member to use our Heja app to indicate which practices they plan to attend.

On the Water Season

April - October

  • Sundays 7-9 a.m.

  • Monday 6-8:30 p.m.

  • Wednesday 6-8:30 p.m.

  • Thursday 6-8:30 p.m.

Summer Sprint Races

  • Pittsford Regatta, Pittsford, NY

  • RowOntario Masters Championships, Welland, ON

  • West Side Invitational, Buffalo, NY

  • Tony Biernacki Memorial Regatta, Welland, ON

  • Midwest Summer Spring Championships, Nashport, OH

  • Genny Sprints, Rochester, NY

Indoor Season

November - March

  • Sundays 8-10 a.m.

  • Monday 6-7:30 p.m.

  • Thursday 7-8:30 p.m.

Regatta Schedule

The following is a tentative list of regattas for on the water season - these may change from year to year. Team regatta attendance is subject to change based on interest, availability, and other factors. All regattas are optional to team members, and regatta fees are not included in team fees. Expect regatta fees to be roughly $15-$30 per race, plus applicable travel expenses. Some regattas are only open to competitive rowers.

Visit Regatta Central for more information on regattas.

Fall Head Races

  • Head of the Welland, Welland, ON

  • Head of the Ohio, Pittsburgh, PA

  • Head of the Genesee, Rochester, NY

  • Head of the Charles, Boston, MA

Want information on joining our team? Have questions about who we are and what we do? Looking for ways to get involved? Reach out! A team representative will be in touch with you as soon as possible.

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